Udemy Full Body Workout for the Beginner from a Master Trainer
Torrent Info
| Category | Other |
| Added | Thursday 3rd April 2025 05:31:23 PM (1 year ago) |
| Size | 2.4 GB |
| Peers | 9 Peers (8 Seeders and 1 leechers) update |
| Downloaded | 86 times |
| Uploader | freecoursewb Thank You (0) Report Torrent 00/0 |
| Comments | None |
| Uploader Comments | None |
| Tags | English |
| Seeders | 8 |
| Leechers | 1 |
Torrent Screenshots
There are no images posted for this torrent.
NFO
No NFO was added for this torrent.
| Filename | Size |
|---|---|
| Get Bonus Downloads Here.url | 180 bytes |
| 1 -Introduction to Garan Fitness and what you will get out of this program.mp4 | 268.0 MB |
| 1 -Gym Terminology.mp4 | 419.3 MB |
| 1 -Basic Warm Up and Cool Down.mp4 | 197.1 MB |
| 2 -Basic Execises, Alternative Exercise Techniques, and Proper Form.mp4 | 656.0 MB |
| 1 -Changing Rep and Weight Schemes, Alternative Techniques and Rest and Recovery.mp4 | 242.4 MB |
| 1 -How to record and track progress of your basic fitness workout.mp4 | 90.7 MB |
| 1 -The Basics of Diet, Supplements, Protein Requirements, and Meal Prepping.mp4 | 343.1 MB |
| 1 -Grocery Shopping for the Beginner Athlete.mp4 | 91.7 MB |
| 1 -Properly setting up your exercise program while eliminating gym anxiety.mp4 | 118.2 MB |
| 1 -Congratulations on completing my full body fitness course for the beginner.mp4 | 33.4 MB |
| Bonus Resources.txt | 70 bytes |
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